Pomegranate and Pear SalsaPomegranate and Pear Salsa
Pomegranate and Pear Salsa

Pomegranate and Pear Salsa

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Recipe - Gourmet Garage Corporate
PomegranateandPearSalsa.jpg
Pomegranate and Pear Salsa
Prep Time15 Minutes
Servings10
0
Calories40
Ingredients
1 3/4 cups pomegranate seeds
1/4 cup 100% pomegranate juice
Juice of 1 lime
1/4 cup minced red onion
1/4 cup chopped fresh cilantro
1 medium Bartlett or Asian pear, cored and diced
1 Tbs sugar
Directions

1. Score pomegranates from top to bottom in 5 sections and place in a large bowl of water. Break pomegranates open in water to free seeds. Pull seeds and break from membrane; seeds will sink to the bottom of the bowl. Strain seeds and place in a medium bowl.

 

2. Add pomegranate juice and lime juice; toss to coat evenly. Add onion, cilantro and pear; stir to combine. Sprinkle with sugar; stir to combine. Serve as a topping or dip.

 

Nutritional Information
  • 0 g Fat
  • 0 g Saturated Fat
  • 0 mg Cholesterol
  • 2 mg Sodium
  • 11 g Carbohydrate
  • 1 g Fiber
  • 0 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
10
Servings
40
Calories

Directions

1. Score pomegranates from top to bottom in 5 sections and place in a large bowl of water. Break pomegranates open in water to free seeds. Pull seeds and break from membrane; seeds will sink to the bottom of the bowl. Strain seeds and place in a medium bowl.

 

2. Add pomegranate juice and lime juice; toss to coat evenly. Add onion, cilantro and pear; stir to combine. Sprinkle with sugar; stir to combine. Serve as a topping or dip.